National Wear Red Day

National Wear Red Day is an annual event in the United States that takes place on the first Friday in February. The day is dedicated to raising awareness about heart disease, particularly in women. Heart disease is the leading cause of death for both men and women in the United States. However, many people are not aware that heart disease affects women differently than men, and women may experience different symptoms or risk factors. National Wear Red Day was first observed in 2003 by the American Heart Association and has since become a national movement to raise awareness about heart disease in women. On this day, people are encouraged to wear red clothing to show their support for the cause and to encourage others to learn about the risks and warning signs of heart disease. In addition to wearing red, people can participate in National Wear Red Day by donating to organizations that support heart disease research and education, volunteering at local events, or sharing information about heart health on social media. By raising awareness about heart disease, National Wear Red Day aims to encourage people to take steps to improve their heart health and reduce their risk of developing heart disease. This may include maintaining a healthy diet and exercise regimen, quitting smoking, and getting regular checkups with a healthcare provider.