National Trail Mix Day

Trail mix is a type of snack mix that typically consists of a variety of dried fruits, nuts, and sometimes seeds and chocolates. The mix is often eaten by hikers and campers as a convenient and nutritious source of energy while on the trail, hence the name. The exact ingredients of trail mix can vary widely depending on personal preference and availability of ingredients. Common ingredients include raisins, dried cranberries, apricots, banana chips, peanuts, cashews, almonds, pumpkin seeds, and sunflower seeds. Chocolate chips or M&M's may also be added for a sweet treat. Trail mix is a popular snack due to its convenience, portability, and high nutritional value. It is often seen as a healthy snack option as it is a good source of protein, fiber, healthy fats, and essential vitamins and minerals.