National Hangover Day

National Hangover Day follows New Years Eve, a day that is traditionally spent celebrating the upcoming New Year. Hangovers are caused by a combination of factors, including dehydration, inflammation, and changes in the body's chemical balance. Alcohol is a diuretic, which means it causes increased urination and can lead to dehydration. Alcohol also causes inflammation in the body, which can contribute to headaches and other symptoms. The severity of a hangover can vary depending on a variety of factors, including the amount of alcohol consumed, the type of alcohol consumed, the individual's age, sex, and weight, and the presence of other health conditions. There is no one-size-fits-all cure for a hangover, but drinking plenty of water, getting rest, and taking over-the-counter pain relievers may help alleviate some of the symptoms.