National Fruit Cocktail Day

A fruit cocktail is a mixed fruit salad that typically includes a variety of canned or fresh fruits, such as pineapple, peaches, pears, grapes, and cherries. The fruits are often cut into bite-sized pieces and then combined in a syrupy liquid or fruit juice. Other ingredients, such as coconut, marshmallows, or whipped cream, may be added to the mix to enhance the flavor and texture of the salad. Fruit cocktails are often served as a dessert or as a side dish, and they are a popular choice for summer picnics and barbecues. They can be made in advance and refrigerated, which makes them a convenient option for entertaining guests. In addition to being a delicious and refreshing treat, fruit cocktails are also a good source of vitamins and minerals. They are low in calories and fat, and the natural sugars in the fruit provide a quick source of energy.