National Cook a Sweet Potato Day

A sweet potato is a starchy root vegetable that belongs to the Convolvulaceae family. It is native to the Americas and is widely cultivated in tropical and warm temperate regions around the world. Sweet potatoes have a sweet taste and a creamy texture when cooked. They come in various colors, including orange, yellow, and purple, depending on the variety. Sweet potatoes are rich in vitamins, minerals, and fiber, making them a nutritious addition to a balanced diet. They are often used in a variety of dishes, including soups, stews, casseroles, and desserts. Additionally, sweet potatoes can be baked, boiled, steamed, or fried, offering versatility in cooking methods.