National Cherry Month

Cherries are a type of fruit that are known for their sweet, juicy flavor and bright red color. They are a member of the Prunus family, which includes other stone fruits like peaches, plums, and apricots. Cherries come in two main types: sweet cherries and sour cherries. Sweet cherries are larger and have a darker, redder skin. They are typically eaten fresh or used in desserts, such as pies, cobblers, and ice cream. Sour cherries are smaller and have a lighter, more translucent skin. They are typically used in cooking and baking, and are often used to make jams, jellies, and sauces. Cherries are a good source of vitamins and minerals, including vitamin C, potassium, and fiber. They are also rich in antioxidants, which can help to protect the body against damage from harmful free radicals. Cherries have a long history of use in traditional medicine, and have been used to treat a variety of ailments, including arthritis, gout, and insomnia. While more research is needed to fully understand the health benefits of cherries, some studies have suggested that they may have anti-inflammatory and pain-relieving properties. Cherries are generally in season during the summer months, and are harvested from trees in orchards around the world. They are a popular fruit for snacking and cooking, and are often enjoyed as a tasty and nutritious treat.