Loading...

June 21st

🌐 Global

International Day of Yoga

Image

The International Day of Yoga, also known as Yoga Day, is celebrated annually on June 21st. The United Nations General Assembly proclaimed this day in December 2014, following a proposal by India's Prime Minister, Narendra Modi. The day aims to raise awareness worldwide of the many benefits of practicing yoga. Yoga is an ancient physical, mental, and spiritual practice that originated in India and has become popular globally due to its holistic approach to health and well-being. The International Day of Yoga focuses on promoting a healthy lifestyle, improving physical fitness, mental clarity, and spiritual well-being through the practice of yoga. Each year, various themes are chosen to promote specific aspects of yoga and encourage participation from people of all ages and backgrounds. Events including practice sessions, workshops, and group activities are held across the world to celebrate this day.